healthtips Archive

Popular for a long time, the Paleo or Caveman’s Diet has gained a lot of attention with the advent of the Old School New Body weight loss plan. Be successful with you meal planning with this great weight loss and toning up eBook and Workout Guide. Eat

How many times have you tried to lose weight with a plan that promised it was easy? Have you struggled like I have over the years with fad diets and extreme workouts? A friend recently gave me a weight loss plan she said would change my way